Weight Loss Log Books

weight loss log books

Muscle Gain Powerful Tool


Weight Watchers NEW points plus calculator New release


Weight Watchers NEW points plus calculator New release


$16.95


Weight Watchers 2011 PointsPlusTM Calculator This easy-to-use device will not only determine the PointsPlusTM value of your favorite food, it can also be personalized for you! You can calculate your daily PointsPlus Target, and quickly track your remaining daily target and weekly allowance. So modern and compact, you can take it with you anywhere you go making tracking convenient and easy!…

Weight Watchers 2011 3 Month Tracker Journal


Weight Watchers 2011 3 Month Tracker Journal


$7.85


Tracking what you eat is a key to success on the Weight Watchers plan. This personal weight-loss journal helps you track everything – from the food you eat, to your hunger, to your activity – so you can see what works for you, and what doesn’t. Plus, your Ultimate 3 Month Tracker is loaded with tips and recipes to help you on your weight-loss journey….

Balance Log Weight Loss Kit ~ Version 2.0


Balance Log Weight Loss Kit ~ Version 2.0


$9.99


*** WEIGHT LOSS AND NUTRITION MANAGEMENT BASED ON YOUR UNIQUE METABOLISM *** WEIGHT MANAGEMENT SOFTWARE *** PERSONALIZED PROGRAM BASED ON YOUR UNIQUE METABOLISM; SET WEIGHT MANAGEMENT AND NUTRITION GOALS; BUDGET YOUR DAILY CALORIES ACCORDING TO YOUR OWN METABOLIC RATE AND EXERCISE PROGRAM; ACCESS A DATABASE OF OVER 300 EXERCISES AND 4,000 FOODS, INCLUDING BRAND-NAME FOODS AND MENU ITEMS FROM NATIO…

DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary)


DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary)


$8.94


1. What is a DietMinder Food & Fitness Journal? The DietMinder is simply the best food and exercise diary on the market! It’s the easy and organized way to keep track of the foods you eat including the quantities, calories, carbs, fat grams, and other nutritional counts.There’s space to record each day’s exercise, too! 2. Who can use the DietMinder? Anyone with a desire to change eating habits and…

The Mayo Clinic Diet Journal


The Mayo Clinic Diet Journal


$6.62


The Mayo Clinic Diet Journal is the essential companion to The Mayo Clinic Diet.The Mayo Clinic Diet Journal includes:The Lose It! Quick-start section that helps you keep track as you add 5 habits, break 5 habits, and adopt 5 bonus habits.The Live It! Section of the Journal makes losing weight easier as you use this section to follow the Mayo Clinic Healthy Weight Pyramid, record your activity …

BodyMinder Workout and Exercise Journal (A Fitness Diary)


BodyMinder Workout and Exercise Journal (A Fitness Diary)


$9.35


1. What is a BodyMinder Workout & Exercise Journal? The BodyMinder is a compact and portable notebook/diary for keeping track of all your exercise experiences. The BodyMinder goes beyond the cards or sheets of paper typically used for workouts with its organized and convenient journal format. In addition to workout details and other exercise, it has room for daily dietary notes and other related i…

fitbook: fitness + nutrition journal


fitbook: fitness + nutrition journal


$22.95


write it down. make it happen.
[research shows that people who write down their goals are 75% more likely to achieve them]

introducing fitbook: the personalized, flexible and functional fitness + nutrition journal that offers a unique 12-week system to plan for success, track your progress, and reach your goals.

1. have a game plan
whether your goals are to tone up or slim down, it’s important …


FLogg DAILY Food and Fitness Journal, classic white


FLogg DAILY Food and Fitness Journal, classic white


$11.99


Use FLogg DAILY with any diet or fitness program.
- Three full months of caloric tracking
- Nutritional Guide with caloric values for 250+ Fresh Foods
-Caloric Expenditure Chart for 200+ Sports & Activities
- Personal Assessment Pages to check your progress
- 36-month mini calendar reference (2008-2010)
- Before/After Photos Page
- Add’l Notes Section
- Sleeve for receipts/loose leaf memos…

FLogg DAILY Food and Fitness Journal, classic black


FLogg DAILY Food and Fitness Journal, classic black



Use FLogg DAILY with any diet or fitness program.
- Three full months of caloric tracking
- Nutritional Guide with caloric values for 250+ Fresh Foods
-Caloric Expenditure Chart for 200+ Sports & Activities
- Personal Assessment Pages to check your progress
- 36-month mini calendar reference (2008-2010)
- Before/After Photos Page
- Add’l Notes Section
- Sleeve for receipts/loose leaf memos…


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