Curves Complete
|
|
Curves Fitness & Weight Management Program $26.00 “Discover how 30 days can change your life.” Glossy, informative, 144 page manual. [Table of Contents] Ch 1 Efficient Fitness: The Curves Workout. Ch 2 Embracing Change. Ch 3 Healthy Weight Loss: 30 Day Cycle. Ch 4 Metabolism Matters: Phase 3. Ch 5 Higher Protein Menus. Ch 6 Higher Carbohydrate Menus. Ch 7 Dietary Exchange Tables. Ch 8 Phase 3 Menus. Ch 9 Healthy Eating: More Than Weight Loss. C… |
|
|
Curves $2.00 If you don’t mind wading through subtly persistent salesmanship throughout the book, the Curves guide has a wealth of practical advice that clearly continues to help women around the world achieve better health and lasting weight loss. Packed with information-—including multiple diet plans for different body types and different stages and tests designed to lead to the proper combination—-the fir… |